Bliss Yoga 200 Hour Vinyasa Yoga Teacher Training:
September, 2009 thru May, 2010, 2 Saturdays per months for 9 months

CLASS DESCRIPTIONS:

Warrior's Flow : Vira Rasa Flow

This is an athletic practice appropriate for all levels of practices. This class length is 75 to 90 minutes.

Peaceful Flow : Shanti Rasa Flow

This class offers a slower paced, gentle way to begin the flowing of Vinyasa style. It is excellent for beginners or seasoned practitioners who want an invigorating, yet restorative practice. This class lasts for 60 to 90 minutes.

Free Form Vinyasa/Mysore Method:

Although this class is not lead by the instructor, this is an opportunity to receive one on one instruction as you practice on your own. Handouts of practice templates are available. We recommend you have 6 months of regular Yoga practice before starting this method.

Personal Practice

For students interested in expanding their personal practice, the shala is open by appointment Monday through Friday mornings at 6:30 AM for approximately two hours. Please contact Shri Devi for more information.

Private Instruction

You Choose Your Instructor:

• $75.00 per Hour On Site
• $100.00 per Hour Off Site
• $100.00 per Hour Couples
• In Class Assistance $60 per Class

BLISS YOGA PRICING

Personal Practice:
For studio access during private practice
hours only.

• $5.00 each practice session
• $30.00 a month

Drop In to a Yoga Class:

• $15.00 each class
• $7.00 each class - Student Rate

Class Packages:YOGA BUCKS
Good for all classes & all instructors!
* Please note: All Online Sales Are Final.

$60.00 - 6 Classes
Good within 3 months of purchase.
$115.00 - 12 Classes
Good within 4 months of purchase.
$165.00 - 18 Classes
Good within 6 months of purchase.

Unlimited Yoga:
Take as many classes as you like!

$108.00 - 1 Month
$255.00 - 3 Months
$60.00 - Student Monthly Unlimited

Private Instruction with Shri:
$300 for 90 minutes

Bliss Yoga Shala offers classes every day of the week. All classes utilize the Vinyasa method in the living tradition of Krishnamacharya. Vinyasa practices offer creative and intelligent sequences of poses that flow together guided by breath. Bliss Yoga studio is kept at an ambient 80 to 85 degrees year round for all classes.

Our Vinyasa classes are richly infused with Classical and Tantric Yoga teachings, Pranayama and Meditation to cultivate a tranquil mind and an open heart. All practices end with calming inversions, a brief meditation and a revitalizing full body relaxation.

CLASS SCHEDULE:
Drop In Rates, Student Rates & Class Packages available.

	MONDAY:
	Personal Practice:		6:30 AM - 8:45 AM
	Warriors Flow with Shri Devi:		9:05 AM - 10:30 AM
	Mixed Level Flow with Erica		4:30 PM to 5:45 PM
	Warriors Flow with Shri Devi:		6:00 PM - 7:30 PM
	TUESDAY:
	Sunrise Warrior with Shri Devi:		6:00 AM - 7:15 AM
	Peaceful Flow with Pam:		9:05 AM - 10:30 AM
	Very Peaceful Flow with Brenda :		Noon - 1:00 PM (donation)
	Peaceful Flow with Shri Devi:		5:30 PM - 7:00 PM
	Peaceful Flow with Sherri:		7:15 PM - 8:15 PM
	Meditation Class: Downstairs		7:15 PM - 8:15 PM
	WEDNESDAY:
	Personal Practice:		6:30 AM - 8:45 AM
	Warriors Flow with Shri Devi:		9:05 AM - 10:30 AM
	Mixed Level Flow with Sherri		4:30 PM to 5:45 PM
	Warriors Flow with Erica:		6:00 PM - 7:15 PM
	THURSDAY:
	Sunrise Warrior with Shri Devi:		6:00 AM - 7:15 AM
	Peaceful Flow with Pam:		9:05 AM - 10:30 AM
	Peaceful Flow with Sonja:		5:30 PM - 7:00 PM
	Peaceful Flow with Sherri:		7:15 PM - 8:15 PM
	FRIDAY:
	Personal Practice:		7:30 AM - 9:30 AM
	Warriors Flow with Sharon:		9:05 AM - 10:35 AM
	Warriors Flow with Ken:		5:30 PM - 7:00 PM
	SATURDAY:
	Warriors Flow with Shri Devi:		8:00 AM - 9:30 AM
	Peaceful Flow with Rachel:		9:45 AM - 11:15 AM
	SUNDAY:
	Free Form Vinyasa/Mysore Method with Tru		8:00 AM - 9:30 AM
	Meditation with Shri:		9:30 AM - 10:00 AM
	Peaceful Flow with Sherri:		11:00 AM - 12:30 PM
	Peaceful Flow with Sonja/Erica:		5:00 PM - 6:30 PM
	*No student will ever be turned away for financial reasons.
	Please contact Bliss Yoga with any questions: (904) 514-0097 Secure online shopping is provided by PayPal.

"Whoever, with faith,
has offered love
to whatever form that person desires to worship...
Upon such person,
I bestow this immovable faith."

Bhagavad Gita 7.21

Clarity of vision looks both ways - to the past and to the future.

Shri Hamilton-Hubbard

Next 200 Hour Teacher Training Session is January 2011.