Yoga Classes • Warrior's Flow & Peaceful Flow Yoga
1615 Thacker Avenue • Jacksonville, Florida • (904) 514-0097
Bliss Yoga Shala offers classes every day of the week. All classes utilize the Vinyasa method in the living tradition of Krishnamacharya. Vinyasa practices offer creative and intelligent sequences of poses that flow together guided by breath. Bliss Yoga studio is kept at an ambient 80 to 85 degrees year round for all classes.
Our Vinyasa classes are richly infused with Classical and Tantric Yoga teachings, Pranayama and Meditation to cultivate a tranquil mind and an open heart. All practices end with calming inversions, a brief meditation and a revitalizing full body relaxation.
Summer Schedule Effective July 19, 2010
Drop In Rates, Student Rates & Class Packages available.
MONDAY: |
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| Warriors Flow with Shri Devi: | 9:05 AM - 10:30 AM | ||
| Warriors Flow with Shri Devi: | 6:00 PM - 7:30 PM | ||
TUESDAY: |
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| Sunrise Warrior with Shri Devi: | 6:00 AM - 7:15 AM | ||
| Peaceful Flow with Pam: | 9:05 AM - 10:30 AM | ||
| Peaceful Flow with Shri Devi: | 5:30 PM - 7:00 PM | ||
| Meditation Class: Downstairs | 7:15 PM - 8:15 PM | ||
WEDNESDAY: |
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| Warriors Flow with Shri Devi: | 9:05 AM - 10:30 AM | Warriors Flow with Shri Devi: | 6:00 PM - 7:30 PM |
THURSDAY: |
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| *First Thursday of each month Long, Slow and Deep Practice with Shri |
5:30 PM - 7:00 PM | ||
| Sunrise Warrior with Shri Devi: | 6:00 AM - 7:15 AM | ||
| Peaceful Flow with Pam: | 9:05 AM - 10:30 AM | ||
| Peaceful Flow with Shri: | 5:30 PM - 7:00 PM | ||
FRIDAY: |
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| Mixed Level Flow with Tru | 9:05 AM - 10:30 AM | ||
| Warriors Flow with Ken: | 5:30 PM - 7:00 PM | ||
SATURDAY: |
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| Warriors Flow with Shri Devi: | 8:00 AM - 9:30 AM | ||
| One Hour Gentle Flow with Shri: | 9:45 AM - 10:45 AM | ||
SUNDAY: |
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| Warrior Flow with Sherri: | 9:00 AM - 10:30 AM | ||
| Peaceful Flow with Sherri: | 11:00 AM - 12:30 PM | ||
| *No student will ever be turned away for financial reasons. | |||
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"Whoever, with faith,
has offered love
to whatever form that person desires to worship...
Upon such person,
I bestow this immovable faith."
Bhagavad Gita 7.21
Clarity of vision looks both ways - to the past and to the future.
Shri Hamilton-Hubbard
CLASS DESCRIPTIONS:
Warrior's Flow : Vira Rasa Flow
This is an athletic practice appropriate for all levels of practices. This class length is 75 to 90 minutes.
Peaceful Flow : Shanti Rasa Flow
This class offers a slower paced, gentle way to begin the flowing of Vinyasa style. It is excellent for beginners or seasoned practitioners who want an invigorating, yet restorative practice. This class lasts for 60 to 90 minutes.
Long Slow and Deep Practice:
A relaxing, restorative practice that will gently cultivate strength particularly in the core and upper body and facilitate healing by creating space and flexibility in the entire body.
This practice starts with movement therapy- flowing sun salutations for joint health and to create internal heat and then moves to the floor combining gentle vinyasa and long flexibility holds. The class culminates in stillness and silence exploring yogic sleep meditation for rejuvenation. Class meets every first Thursday of the month with Shri at 5:30 pm.
Private Instruction
- $75.00 per Hour On Site
- $100.00 per Hour Off Site
- $100.00 per Hour Couples
- In Class Assistance $60 per Class
BLISS YOGA PRICING
Drop In to a Yoga Class:
- $15.00 each class
- $7.00 each class - Student Rate
Class Packages:YOGA BUCKS
Good for all classes & all instructors!
* Please note: All Online Sales Are Final.
$60.00 - 6 Classes |
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| Good within 3 months of purchase. | |
$115.00 - 12 Classes |
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| Good within 4 months of purchase. | |
$165.00 - 18 Classes |
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| Good within 6 months of purchase. | |
Unlimited Yoga:
Take as many classes as you like!
$108.00 - 1 Month |
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$255.00 - 3 Months |
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$60.00 - Student Monthly Unlimited |
Private Instruction with Shri:
$300 for 90 minutes