Bliss Yoga Shala • Vinyasa Yoga Instruction
Welcome to Bliss Yoga Shala, a premier Yoga studio offering world class instruction in Vinyasa Yoga in the living tradition of Sri Krishnamacharya and the Himalayan Yoga masters.
Bliss Yoga is an open-hearted community in the heart of San Marco. We are dedicated to the study and practice of Yoga as a path toward radiant health, happiness and personal growth and transformation.
We offer you sacred space and authentic, traditional methods to inspire and empower you whether you are a beginning or an advanced Yogi. We now offer Private Instruction and In Class Assistance!
We have a new class: Long, Slow and Deep!
Join Erica and Sonja the first Sunday of each month for Long Slow and Deep, a relaxing, restorative practice that will gently cultivate strength particularly in the core and upper body and facilitate healing by creating space and flexibility in the entire body.
This practice starts with movement therapy- flowing sun salutations for joint health and to create internal heat and then moves to the floor combining gentle vinyasa and long flexibility holds. The class culminates in stillness and silence exploring yogic sleep meditation for rejuvenation and healing. First Sunday of the month at 5 pm.
1615 Thacker Avenue • Jacksonville, Florida • (904) 514-0097
Shri Devi • Director of Bliss Yoga
Owner and Director Shri Devi is a certified Yoga instructor at the 500 Hour level. She has studied in India and has taken teacher trainings and received certifications in Integral Yoga, Vinyasa Yoga, Ashtanga Yoga and Para Yoga. Shri Devi is also a Yoga Teacher Trainer who has trained many local Yoga instructors and Yoga studio owners.
Shri is a dynamic and inspirational teacher with a sincere desire to be an instrument of peace on the planet. A dedicated student and practitioner of Tantra with a daily asana and meditation practice, Shri now studies primarily with Yogarupa Rod Stryker, Dr. Rolf Sovik and Puditji Rajmani Tigunait.
Sri Krishnamacharya, Sri K. Pattabhi Jois, Swami Rama, Swami Satchidananda, Swami Brahmananda Saraswati, Dr. Deepak Chopra, Dr. Wayne Dyer and Swami Divyananda Saraswati, her Guru, are also lifetime influences in her teaching.
Next 200 Hour Teacher Training Session is January 2011.
